The TSET Better Health Podcast
Farmers Markets and Summer Nutrition

Farmers Markets and Summer Nutrition

June 17, 2020

Better Health is bringing healthy, local food to you in this episode. Your hosts James and Cate explore the sights, sounds and people at the Scissortail Park Farmers Market, have an informative conversation with Abbey Owens, Meredith Scott and Jade Owen of the Oklahoma Nutrition Information and Education (ONIE) Project, and dive into the story of Shelby Sieg, chef at Lua Mediterranean and Bottle Shop and a featured chef with Shape Your Future. Tune in to learn more about local farmers markets and the importance of nutritional food for the body and soul. 

Find your local farmers market at ShapeYourFutureOK.com

Mediterranean music: Yerbaguena by Gnawledge

Role Modeling and No Menthol Sunday

Role Modeling and No Menthol Sunday

May 15, 2020

Sunday, May 17, is No Menthol Sunday, a day for churches in the African American community to shine a light on the insidious nature of menthol and targeted tobacco advertising. Dr. Adam Alexander of the OU Health Sciences Center shares the latest research on the appeal and dangers of menthol, and Theodore Noel of Guiding Right shares the influential work of the organization and the importance of community outreach. Then firefighter and former smoker Shaun Pryor shares his experience with the tobacco helpline and the power of positive role modeling. 

Better Health During COVID-19

Better Health During COVID-19

April 15, 2020

James and Cate discuss important ways to stay physically and mentally healthy while practicing social distancing during the novel coronavirus pandemic.

Jennifer Goodrich, licensed professional counselor and CEO of Pivot: A Turning Point for Youth, provides valuable insights and useful tips for nurturing your mental health and keeping perspective during unusual and traumatic times. 

Then, Melissa Oishi, RD/LD, Pediatric Dietitian at OU Physicians, explains the importance of keeping a well-balanced diet and best practices for safe and efficient grocery shopping. 

Your hosts provide a plethora of valuable resources for quitting tobacco, meal planning, exercising at home, finding food, accessing state resources, homeschooling and more. 

Links and resources: 

Tobacco 21

Tobacco 21

March 6, 2020

Health communication consultant James Tyree and intern Cate Howell co-host this episode about Tobacco 21, the new federal law restricting sale of tobacco products to people under the age of 21. After taking a look at the research behind how and why the law originated, Cate shares an interview with Dr. Amy Cohn of the Oklahoma Tobacco Research Center. Dr. Cohn explains why this is the first step toward a broader movement in limiting tobacco use and how it affects youth and young adults. Then, James shares a conversation he had with Nancy Packwood, owner of Norman convenient store Alameda Market and Tackle, who discusses her perspective on how the new law has affected her business and why she supports it. Cate closes out the episode by sharing how and why she came up with the TSET podcast and how the TSET team hopes our listeners will benefit from it. 

Announcing the TSET Better Health Podcast

Announcing the TSET Better Health Podcast

March 6, 2020

Welcome to the TSET Better Health Podcast! Executive director Julie Bisbee and host James Tyree share information about TSET's mission and what to expect from the podcast moving forward. Join us for Better Lives and Better Health!