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The TSET Better Health Podcast is your go-to source for everything related to tobacco, health, fitness and community. Join us each month as we cover topics like health care in rural communities, mental health and tobacco use, childhood obesity and prevention, farmers markets, our Healthy Living Program grants and grantees, and more. You can find us on our website at tset.ok.gov/podcast or anywhere you listen to podcasts. Please follow our Facebook page for updates. Welcome to Better Health!
Episodes
Wednesday Jan 31, 2024
Wednesday Jan 31, 2024
This year, American Heart Month in February gets an added Leap Day of observance and a TSET Better Health Podcast episode dedicated to heart health and disease prevention. Cardiologist Tim Daly explains how disease develops in the heart and blood vessels over time and how to avoid it, and we’ll visit a county wellness center where people of all ages gather for classes and activities that are great for both heart and spirit.
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