The TSET Better Health Podcast

#23: Breaking Bad Habits

January 28, 2022

2022 is in full swing. Making New Year’s resolutions are a common practice, but we often struggle with maintaining them through the year. For this episode, special guests Dr. Jon Hart, Oklahoma Tobacco Helpline Director, and Dr. Ashley Weedn, a pediatrician specializing in childhood obesity, walk us through what it takes to make lasting lifestyle changes for health and wellness.

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