The TSET Better Health Podcast

#23: Breaking Bad Habits

January 28, 2022

2022 is in full swing. Making New Year’s resolutions are a common practice, but we often struggle with maintaining them through the year. For this episode, special guests Dr. Jon Hart, Oklahoma Tobacco Helpline Director, and Dr. Ashley Weedn, a pediatrician specializing in childhood obesity, walk us through what it takes to make lasting lifestyle changes for health and wellness.

All music licensed through PremiumBeat. Full transcripts and music credits available at tset.ok.gov/podcast.

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